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[Jonty]

That’s really nice of you MissPopadop, it’s thanks to people like you on this forum that are encouraging and helping me on the journey, fantastic

 

[ForestMagpie]

Jonty, first off you are doing brilliantly and you deserve a lot of praise for that, we all know just how tough it can be. Keep at it, keep experimenting and you will find exactly what works for you. I vape 12mg freebase most of the time but I too get cravings so I use some 20mg salts to take the cravings away. I can't do salts all the time but I find a nice balance between the 20mg salts and the 12mg freebase with a bit of 3mg DL thrown in. I really hope you find your balance and what works and we are always here if you need advice, to bounce ideas off or if you need support. We are right with you mate.

 

[MissPopadop]

I also think that @Frogprince idea is a good one. Try mixing high and low nic in the same flavour to drop your nic level more slowly. I use about 6 different pieces of kit and my nic levels range between 6mg and 18mg (I don't really get on with nic salts), I find that I gravitate to the 18mg at certain times of the day. During this heatwave, I've been heavily into the 18mg but think I'll drop back when it gets cooler.

 

[Jonty]

It sounds a great idea to mix it up during the day, I have now got 5 tanks that I can use to try this, brilliant

 

[Diver9543]

Good for you to figure out what wasn't right and taking the steps to correct it. No reason to feel anything but pride in yourself for what you have accomplished.

Jerry

 

[Jonty]

Today I knew was going to be a hard day at work both physical and mentally so started off with 20mg nicsalts then in the afternoon 18mg , got the job finished no problem at all feeling fine, just re-wicked my new Berserker Dinner Lady Cola 20mg ,treating myself. Thanks for the suggestions. Jonty