Well that might be too low for a smoker giving up the fags on 3mg of nicotine
so you could have been going a bit nutz trying to get your fag fix nic hit
Usually 12mg min upwards (I used 16mg to quit)
on NORMAL JUICE/TANKS - dunno about the pod systems
But I know FA about pods n stuff - but think you could be a bit low on nic and vaping more.....
Normally a higher nic on a pen stick you would take some puffs, get your calming fix
put it down for 30-45 mins then need a few more drags to sooth the next craving etc...
(mtl or smoking/vaping like a fag)
They seem to do it 18mg.....
https://vapourtown.com/shop/vladdin-starter-kit-with-prefilled-18mg-ml/
BUT can't find much info about it & know nowt about this stuff tbh
I think if you are on 3mg nicotine that could a bit low and you vaping more to get ya fix
which in turn is causing you grief to adjust to vaping
Hopefully the pods can be refilled with a slightly higher nic to reduce your puffs
but not an expert so hopefully somebody else can help more or a shop that sells/stocks these kits maybe
But go easy and keep an eye on yourself, failing that if you find little support for this system you might need
to consider changing or introducing a more conventional or better supported vape kit
But you have been off the fags for a while - two weeks or so, that is the main hurdle getting past two weeks
so you know you can do it, so if you have get a slightly more supported setup then you know already
you should be able to stay off the fags as you have done so well so far
soz I can't help much more, but you are doing great and you are keeping an eye on your progress
and more importantly your health & well being - well done from all of us, just a bit of tweaking and you will be 100% sorted