Smoked since I was a teenager
(Nothing to be proud of - kids just don't start smoking as it is a mugs game)
18-20 a day, always "took it down" so to speak so DTL seemed weird and thought MTL was easy to quit as I've been doing that for decades. Rather than a newer vaper who has been DTL'ing for a while
That is what I meant by a regular ex-smoker
20 a day for 20 years MTL'ing
Tried to quit a number of times but was so grumpy and short tempered I was told by many to just have a fag ffs
So to quit fairly easily was quite an achievement tbh