Took the plunge finally

[Blossom]

Hello and welcome Durham, good luck and let us know how you get on!

 

[Citrus]

Welcome! Been on 20 a day for 18 years, and after a month vaping I ran a 5k. Well, staggered a 5k, but that's progress! You'll find it's the best thing you ever did. And they've not kicked me off the forum yet, so it seems there really is no such thing as a stupid question ;-)

 

[Citrus]

Re: a switch date - don't freak out! Some people, like myself, find it completely and utterly painless - seriously, it's been a breeze for me (after numerous failed attempts to quit using NRT). Others find they need to cut down gradually by replacing every other cigarette or whatever. Either way, no reason to delay!

 

[anthonyb]

Re: a switch date - don't freak out! Some people, like myself, find it completely and utterly painless - seriously, it's been a breeze for me (after numerous failed attempts to quit using NRT). Others find they need to cut down gradually by replacing every other cigarette or whatever. Either way, no reason to delay!

Welcome also Durham,
+1 on the softly slowly catchy monkey. Took me 5 weeks to completely stop the smokes. So try not to pressure your self. Just chill and enjoy.

 

[clint]

Good luck and welcome.

 

[pez]

well done and welcome