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6mg in a DTL or 12mg in a MTL

Only you can say what works, if you're getting the experience you need from either, keep doing both, or whichever you prefer. The nic isn't the bad the part(not entirely), the worst part of smoking is the combustion and chemicals, all beside the nicotine. You could vape 18mg all day long and be measurably better off... don't obsess over nic levels so much as quitting smoking anything(even if you must, vape green stuff to).
 
I vape 12mg on a .41 twisted coil (serpent 25mm @ 18w) at work.

Then 6mg on a .3 big fat Clapton (serpent smm @24-30w) at home.
 
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