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how much is too much

i bashed 50ml of grants last week. and that wasnt all i was vaping. be as greedy as you like mate.
you will soon figure out how you vape. some people vape high nic but not so often, others like myself vape low nic but vape all day. whatever works for you mate :)

So I'm currently vaping high nic juices as I'm still new to it (ex 40 a day stinkies) and vaping most of the day,would it be better to go down to a medium instead,or does it not really matter? I'm not feeling queasy or headachey on this strength so is it just a personal choice?
 
So I'm currently vaping high nic juices as I'm still new to it (ex 40 a day stinkies) and vaping most of the day,would it be better to go down to a medium instead,or does it not really matter? I'm not feeling queasy or headachey on this strength so is it just a personal choice?


As has been said,vape as much or as little as you need.It isn't the same as smoking where the more you smoked,the more likely you were to damage your health.Your body will tell you when enough is enough,or if you need more as the craving won't go.
 
So I'm currently vaping high nic juices as I'm still new to it (ex 40 a day stinkies) and vaping most of the day,would it be better to go down to a medium instead,or does it not really matter? I'm not feeling queasy or headachey on this strength so is it just a personal choice?
my advice would be buy A bottle of a flavour you like in something like 12mg and see how it goes. I gradually worked my way down from 18 to 6. But as Chegs said, do as you feel. Everyone is different :)
 
my advice would be buy A bottle of a flavour you like in something like 12mg and see how it goes. I gradually worked my way down from 18 to 6. But as @Chegs said, do as you feel. Everyone is different :)

Thanks for that-think the next bottle I buy,I'll do that :thankssign:
 
I'm at 11mg nic atm and vaping about 3.5ml a day, evods always nearby :yahoo:
 
Welcome to the planet.

Your body will let you know when you've had too much. you'll get a headache and maybe feel nauseous, both of which happen long before you can get into serious problems. Your body automatically regulates your intake for you (the fancy name for this process is self titration). Unless you drink e-liquid or start using it for eyedrops (don't do either of those!) it's nearly impossible to overdose just from normal vaping.
 
You got some great advice here, and I agree as well. I don't limit myself... ever. If I feel the urge to take a couple drags, and I'm in a position that it's OK, I have at it. I started out on 24mg and vaped like they were going out of style, going thru nearly 10 ml a day! Never once had any bad side effects then. I'm currently at 12mg and vaping around 4 ml a day. I've had a couple bouts of over-nic since upgrading my set up, but nothing to concern myself over. A bit of nausea told me it was time to take a break. Your body will tell you when you had enough, or vice-verse and crave a bit more. As your body adjusts to your new vaping lifestyle, you'll know when enough is enough or step down a few mg until all feels right again.
Keep calm and vApe On!
 
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