how to quit nicotine?

[lene]

I was thinking how do I quit nicotine?

 

[nwhornet]

Vape nic free juice

 

[MrLizard]

Slowly reduce your nic level over time and try to resist your urge to vape more often to make up for it, maybe by rationing your daily juice amount until you get to zero-nic.

Good luck.

 

[SirLugg]

Good luck. I thought I'd cracked it some time ago. Went off fags on to 18mg, then 12mg, 6 then 3. Thought I'd nailed it so went nic free.

2 arrests, 1 job, two xbox controllers and a volkswagen golf later I'm back on 3mg.

[emoji4]

 

[Mr Ripple]

 

[LieutenantRekt]

I was thinking how do I quit nicotine?

This video gave me some good pointers, hope it does the same for you.



There's going to be a lot of discipline involved in becoming nicotine free.

 

[TonyTouch]

Mushies helped me

 

[scrumpox]

Mushies helped me

... a side order of peas with your pie and chips?

 

[raggy]

I've been nic free for a few weeks now. Ordered some more of one of my ADVs and to cut down in costing for budget reasons, didn't pick up nic shots.

So after a week or so of puffing away on my tobacco adv, I went back to some RY4 I had mixed and the 3mg killed me.

Don't miss the nicotine at all now, no urges, no getting moody and feeling like I need a vape etc

Good luck if you're going for it, some struggle more than others, I found it quite easy

 

[Leni]

Good luck if you're going for it, some struggle more than others, I found it quite easy

Do you think you could quit vaping completely, or do you think the act of vaping itself is psychologically addictive? I think I would struggle without nic tbh, good on you for doing it.