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Hmm...sometimes cigs craving is coming. I vape 7mg nicotine. What should i do...go for 8mg or higher ?
My setup is Aspire 3 MTL with 0.70ohm coil. I make my own liquids 70%VG.

When the craving comes, jump on your e-Cig and take many puffs. I tried the 0.7 ohm Aspire coil (with the original Nautilus tank) and also found that the nicotine throat hit was quite high for a MTL, because of the low resistance. This is particularly the case with the 0.7 ohm mesh coil (Aspire does a regular and a mesh version of the 0.7 coil). So I also used a lower nicotine concentration with this coil, lower than with a 1.2/1.8 ohm coil.
It is normal to still have cigs craving for quite a while.

Ways to increase the nicotine throat hit:
- Increase the nicotine concentration.
- Lower the VG percentage. Liquids with more PG (say 50%) have a higher nicotine throat hit. I usually vape 50/50 liquids for MTL with Aspire coils.
- Try Nic salts. They were developed to make the nicotine hit more like that of a a cigarette and are often advised for people giving up smoking.
Hang on to your vape, you'll get there!

And... welcome to the forum!
 
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