akira181
Postman
- Joined
- Feb 10, 2015
- Messages
- 304
Yeah, I've given up a few times before using patches and gum .... but I returned to smoking months later, so in my mind they don't work. Quitting smoking is easy we've all done it before but nothing else other than vaping has made me stay off them and not only that, it's made me never want to go back.... three months on patches and not a day went by that I didn't want a cigarette and it was so easy to slip back. That's why I'm not in the mindset of quitting vaping.
The first week on the patches I hated it, was dying for a ciggy. After that the cravings got less and after a month, I kicked it all and was fine unless I was drinking. Usually pinched one off a mate, which I was fine with stopping the next day. But noone smoked at that wedding so I bought a pack and obviously finished it, which got me started again after 8 months.
I think it's going to be hard to get a definitive answer on what the harm reduction with vaping compared to ciggys actually is. A could chaser for example can produce one cloud that's bigger than an entire pack of smokes and you don't direct lung a ciggy either. Absorption rates etc will also differ so it's going to be near impossible to get a figure that's going to be universally accepted.