lucifairy
Postman
- Joined
- Jul 26, 2015
- Messages
- 924
The main thing I've noticed is stamina
I've always gone to the gym a lot well apart from the last week lol. When I was smoking I could barely run for 5 mins and I had a really bad cough and exercise made it worse. Honestly I sounded like I was dying and coming from a 24yr old it wasn't good. I've been vaping nearly 6 months and have managed to join a running club and do a few 5k runs the fastest time I've ever done limited breathlessness...and no coughing.
I do sometimes get a heavy feeling in my lungs after hitting it a bit hard but it don't stay long
I've always gone to the gym a lot well apart from the last week lol. When I was smoking I could barely run for 5 mins and I had a really bad cough and exercise made it worse. Honestly I sounded like I was dying and coming from a 24yr old it wasn't good. I've been vaping nearly 6 months and have managed to join a running club and do a few 5k runs the fastest time I've ever done limited breathlessness...and no coughing.
I do sometimes get a heavy feeling in my lungs after hitting it a bit hard but it don't stay long