18mg day to day. I recently got a kfl+ and am thinking I should reduce the butterscotch I use in that to 12mg, I cant bloody sleep when I have been vaping that, lol.
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I use 24mg the majority of times, unless I use the Grizwalds stuff at 30mg or the El Toro at 18mg. I have no problems with the levels I am at but, in view if the likely legalionisering of Vape laws in the future, I suppose I ought to train myself to something around the 1.0mg level
First bottle I got was 18, nearly blew my head off! On 6 now, with the intention of getting 0 when I find a nice shop and flavour for it, as I've not had much luck with 0 so far