Breathing exercise for Covid-19

[Mitz]

https://www.today.com/health/corona...help-covid-19-patients-breathe-better-t177870

 

[andipandi]

Nice one, thank you Mitz.

 

[Mitz]

People with coronavirus should not sleep on their backs or spend prolonged periods on their backs. Apparently it reduces the airflow to the small air vessels most of which are located on the back side of the lungs. That's why Covid-19 patients in critical care are being placed either on their fronts or on their sides.

 

[MiscoDatt]

Saw this and makes excellent sense.

 

[Lord Grim]

My local hospital and where my daughter was born

 

[Steve.]

It took me two years to learn to breath trough my ears I'm not starting again, lol.

 

[mick brown]

I very rarely lie on my back in bed anyway. Lie on my side mostly, is that better ?

 

[LordOdin]

I can only sleep on my left side for some unknown reason, I don't know how some can sleep face down in bed I can't breathe laying that way.

 

[mick brown]

I can only sleep on my left side for some unknown reason, I don't know how some can sleep face down in bed I can't breathe laying that way.

I can't sleep face down because of my back. Just to painful.

 

[Mitz]

I very rarely lie on my back in bed anyway. Lie on my side mostly, is that better ?

Yes, sleeping on your side is better than on your back.