How much is to much

[Billie86]

Last week I was vaping bout 2mls of 18mg nic a day this week I have gone down to 8mg nic, but this flavour is so nice (cherry and menthol) so I'm chain vaping, already done 2 mls and it isn't even dinner time yet. Just wanted to no how much 8mg nic juice is ok to vape in a day, Really don't wanna over do it but as i said the flavour is so nice x

 

[Grizzly Adams]

Like smoking your head will tell you when enough is enough..........Nic headache, just love the cherry menth my self run out of seville marmalade over the break and been on it since

 

[Mark]

Just as smokers, Vapers 'self titrate' which is to say we vape when we want to and stop when we have had enough. When is enough? Maybe when the craving has desisted. In my case I get a wee headache if I've hammered the juice and put my mod down for a bit. It's common for new users to worry about over Vaping. My advice is don't

 

[big benson]

Theres a guy on here that vapes 15mls a day,as grizzly says you will know when you"ve had to much,you wont feel good.

 

[Doofry]

As others have said, if you get a headache and/or feel queasy then you have overdone things, its just your body telling you that you have had enough for now!
If you are worrying over the fact you have vaped too much compared to being on a higher strength (8ml as opposed to 18ml) then try going up to the higher strength and drop the nic level gradually?

 

[devanillagorilla]

When you cant keep your eyes open anymore. But on a serious note... this is what happens 'too' you if you toke 'to' much of Mr K's squink;

 

[Fleabag]

Bear in mind that at 8mg, you can vape 4ml and still be taking in less nic than you were at 18mg

Sent from my GT-I9305 using Planet of the Vapes mobile app

 

[sxlxp]

I worried about this too, but like everyone's said you know when you've had enough. Some days my PV is glued to my hand and I chain vape, other days I hardly use it. Once or twice I've felt queasy, that's when I go back to a 24mg nic juice as I like the flavour but don't have it in 18mg. So yeah, don't worry too much, your body/brain will let you know and then it becomes second nature and you won't even think about it. How long have you been vaping for? Like someone else said though, you might not be getting the nic you need so up the mg and see how that goes xx

P.s I'm only doing about 1.5ml and that's when it's in my mouth all day. Some people are doing 3-5ml on 36mg juice.

 

[Chegs]

I wish I could manage on just 2 ml,frequently destroying 10-15 or more ml per day of 18 mg,though I'd bought a bottle of 24 mg for days when I seemed to require higher nic content I've now got a dripper working well & 18 mg is too strong in it so I've mixed up a 12 mg juice for it,only THAT seems to drink it as I'm mixing 10 ml of dripper juice daily(in addition to the gallons I use in my atty)Whichever way though,using juice up like your drinking it is still way better for your overall health than smoking 1 cigarette.

 

[Ninjaassasin1983]

i go through about 7-10mls a day of 18mg juice so you should be fine