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Nic salts or freebase

Hi!

When I quit and moved to vaping, the shop told me to start high and work my way down to what felt comfortable. Finally got to 6mg fb on MTL, but that was after a week of trial and error, everything else was harsh. Only smoked 15 a day max. 4 months later now on 3mg DL in sub ohm tank. It’s all about finding what works for you to stay off the fags. Good luck!
 
You can put a mtl tank on your legend, no problem there. For me I like 12mg freebase in an mtl tank (kayfun lite, and hastur mini is what I use) , it gives a nice throat bump without being overly harsh. From my experience a 10mg Nic Salt is just as satisfying, but less of a throat hit, I also use these regularly. 20mg Nic Salt in a mtl rta gives a satisfying hit, with the presence of a throat hit, and smooth, this is my morning and work setup where I may only need a few puffs at a time. Personally aswell, it was a few months of vaping before I started to appreciate 3mg in a sub ohm set up, and now I rotate between 3, 10, 12 and 20mg dependant on mood. But I think it's worth trying an mtl rta with either 12mg freebase, or a 20mg Nic Salt. :) good luck.

P. S. I was in about the same as you, 15-20 a day
Went to the shop and picked up the Nautilus 2S along with some liquid, I picked up some 10mg nicsalt liquid, did ask for 20mg but they said I might not be able to handle it, wish I just got 20mg now , but seems to be better than before still takes about 10-15 drags to be satisfied, onwards and upwards from here
 
Went to the shop and picked up the Nautilus 2S along with some liquid, I picked up some 10mg nicsalt liquid, did ask for 20mg but they said I might not be able to handle it, wish I just got 20mg now , but seems to be better than before still takes about 10-15 drags to be satisfied, onwards and upwards from here
Sounds like you need to find a new shop too to be honest [emoji6]
 
Went to the shop and picked up the Nautilus 2S along with some liquid, I picked up some 10mg nicsalt liquid, did ask for 20mg but they said I might not be able to handle it, wish I just got 20mg now , but seems to be better than before still takes about 10-15 drags to be satisfied, onwards and upwards from here
Don’t discount freebase I reckon a 12 or 18 would sort you out
 
Personally I would get 12 and 18mg freebase. 18mg is always handy incase you have a bad urge to smoke.
 
20mg can give you a headache if your not careful. But as others have said, try a 12mg freebase too ;)
 
I started on 20 Mg Nic Salts as i had tried Freebase a few years before and failed, i went back on the Rollies, had a health scare in March and decided to stop smoking and try vaping. I am not sure if someone on the forum suggested Nic Salts and quite honestly it was the best thing i ever did. I have been stopped off the baccy almost 3 months and healthwise am 100% better, this is the longest i have been without a smoke in 47 years and i smoked upwards of 60 roll-ups a day and it was costing me a fortune so another good reason to stop. I still crave for a ciggie especially after meals but have a few toots on the salts and the craving is gone. I have no idea how long i will crave for cigs as everyone is different but i now enjoy vaping and also chatting with the boys and girls also helps in the quitting process. Stick with it.
 
I started on 20 Mg Nic Salts as i had tried Freebase a few years before and failed, i went back on the Rollies, had a health scare in March and decided to stop smoking and try vaping. I am not sure if someone on the forum suggested Nic Salts and quite honestly it was the best thing i ever did. I have been stopped off the baccy almost 3 months and healthwise am 100% better, this is the longest i have been without a smoke in 47 years and i smoked upwards of 60 roll-ups a day and it was costing me a fortune so another good reason to stop. I still crave for a ciggie especially after meals but have a few toots on the salts and the craving is gone. I have no idea how long i will crave for cigs as everyone is different but i now enjoy vaping and also chatting with the boys and girls also helps in the quitting process. Stick with it.

Wow 60 roll ups a day :eek: well done for quitting mate.
 
20mg can give you a headache if your not careful. But as others have said, try a 12mg freebase too ;)

To my mind, the fact you can easily overdo high nic is a + when you are trying to get off fags.

When you get that urge for a cigarette it is much better to get more nic than you need with a few large draws than to have to chain vape half a tank before you feel satisfied. You soon learn the early signs that you are about to get into headache territory and stop. The key point is that as soon as you have had enough, or even a bit too much nicotine, that thought that you want to smoke has gone.

The quicker you can banish that thought that you want a fag, then the sooner those thoughts will become a thing of the past.

I was not even planning to stop smoking when I started vaping 24mg nic. I thought i would just smoke less and save a bit of money.
I just did not buy anymore baccy and was an ex smoker within the first week. Those, I want/need/expect/normalcy smoke a fag now feelings your brain has got used to over years or decades do not stop immediately, but each one can be banished rapidly and easily with enough nic to the system fast enough.

Once you know and trust that the I want a smoke thoughts are easily got rid of, quickly, one at a time, as they arise, you are well on your way.

Within a short time of starting on 24mg I new I was an ex smoker and was reducing my nic
 
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