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Trying to understand coils

Not sure how much juice i will use as still on the bloody fags and vaping some of the time
Want to quit the fags completely, not bothered about how much juice i use because of the cost, just didnt want to be getting lots more nicotine from the lower ohm coil than the higher ohm coil as i would be using more juice.
But makes sense what you say i could use 2ml a day on 12mg or 4ml a day on 6mg and still get the same amount of nicotine

you will likely need 16mg or 12mg minimum to get you off the fags

less than that you will not get the nic fix and just keep smoking more as you "dual fuel"
(smoking AND vaping)

Don't get me wrong vaping will reduce your fags so still a good thing

but if you want to eventually quit you will need at least 12mg - likely 16mg to be successful at kicking the habit

you will likely need 16mg and still a bit of will power, takes about a week or two but you will be sorted after that

if you are using a too high nic juice you will get room spin/nausea like if you chained away on high tar fags
so your own body will tell from the buzzing or room spin/sicky feeling if you chaining or using a too high nic
(in accordance to how deep your draws are or if chain vape big puffs way too much)

As you get to quit, as you experiment and get used to it you start to slowly lower your nic
if & when you feel ready & your body is getting used to it and forgetting the fags

some people can quit on 12mg but many I reckon went with higher 16/18mg for a few months

I changed my setup a bit over the 4 years and slowly lowered my nic as my setup/juice changed

I'm doing 6mg - just at a push, vape a bit more, but found when I used a newer setup
probably taking slightly deeper draws at lower coils I was buzzing a bit
so guessed I could drop nic a bit - if I went too low I'd be chaining all the time to get my fix

you just need a decent level of nic to ease the cravings for a fag
then the rest is just mind over matter changing your habit from fags to Adept kit in your hand
 
Last edited:
When you first quit cigs don't worry to muc h about nic strengh of liquid. Use whatever strengh suits you.

i started with a simple vape pen and 18mg.
over 4 months had dropped nic a little each month to 13.5mg
then when I got a zlide tank 13.5 was to mich for me so dropped again to 11 or 12mg wich is where I settled at for almost a year now though using rebuildable tanks.
 
Th
you will likely need 16mg or 12mg minimum to get you off the fags

less than that you will not get the nic fix and just keep smoking more as you "dual fuel"
(smoking AND vaping)

Don't get me wrong vaping will reduce your fags so still a good thing

but if you want to eventually quit you will need at least 12mg - likely 16mg to be successful at kicking the habit

you will likely need 16mg and still a bit of will power, takes about a week or two but you will be sorted after that

if you are using a too high nic juice you will get room spin/nausea like if you chained away on high tar fags
so your own body will tell from the buzzing or room spin/sicky feeling if you chaining or using a too high nic
(in accordance to how deep your draws are or if chain vape big puffs way too much)
you will likely need 16mg or 12mg minimum to get you off the fags

less than that you will not get the nic fix and just keep smoking more as you "dual fuel"
(smoking AND vaping)

Don't get me wrong vaping will reduce your fags so still a good thing

but if you want to eventually quit you will need at least 12mg - likely 16mg to be successful at kicking the habit

you will likely need 16mg and still a bit of will power, takes about a week or two but you will be sorted after that

if you are using a too high nic juice you will get room spin/nausea like if you chained away on high tar fags
so your own body will tell from the buzzing or room spin/sicky feeling if you chaining or using a too high nic
(in accordance to how deep your draws are or if chain vape big puffs way too much)

As you get to quit, as you experiment and get used to it you start to slowly lower your nic
if & when you feel ready & your body is getting used to it and forgetting the fags

some people can quit on 12mg but many I reckon went with higher 16/18mg for a few months

I changed my setup a bit over the 4 years and slowly lowered my nic as my setup/juice changed

I'm doing 6mg - just at a push, vape a bit more, but found when I used a newer setup
probably taking slightly deeper draws at lower coils I was buzzing a bit
so guessed I could drop nic a bit - if I went too low I'd be chaining all the time to get my fix
When you first quit cigs don't worry to muc h about nic strengh of liquid. Use whatever strengh suits you.

i started with a simple vape pen and 18mg.
over 4 months had dropped nic a little each month to 13.5mg
then when I got a zlide tank 13.5 was to mich for me so dropped again to 11 or 12mg wich is where I settled at for almost a year now though using rebuildable tanks.
Thanks for the help
you just need a decent level of nic to ease the cravings for a fag
then the rest is just mind over matter changing your habit from fags to Adept kit in your hand
 
you will likely need 16mg or 12mg minimum to get you off the fags

less than that you will not get the nic fix and just keep smoking more as you "dual fuel"
(smoking AND vaping)

Don't get me wrong vaping will reduce your fags so still a good thing

but if you want to eventually quit you will need at least 12mg - likely 16mg to be successful at kicking the habit

you will likely need 16mg and still a bit of will power, takes about a week or two but you will be sorted after that

if you are using a too high nic juice you will get room spin/nausea like if you chained away on high tar fags
so your own body will tell from the buzzing or room spin/sicky feeling if you chaining or using a too high nic
(in accordance to how deep your draws are or if chain vape big puffs way too much)

As you get to quit, as you experiment and get used to it you start to slowly lower your nic
if & when you feel ready & your body is getting used to it and forgetting the fags

some people can quit on 12mg but many I reckon went with higher 16/18mg for a few months

I changed my setup a bit over the 4 years and slowly lowered my nic as my setup/juice changed

I'm doing 6mg - just at a push, vape a bit more, but found when I used a newer setup
probably taking slightly deeper draws at lower coils I was buzzing a bit
so guessed I could drop nic a bit - if I went too low I'd be chaining all the time to get my fix

you just need a decent level of nic to ease the cravings for a fag
then the rest is just mind over matter changing your habit from fags to Adept kit in your hand
Thanks, i WILL beat the fags
 
LOL I will beat the 'cigarettes'
That's the spirit! You will get there!
Where I live now a lot of people call cigarettes "tabs" but where I grew up "tabs" meant ears. When I first moved here it was very confusing for a while, especially when chavs would say "let me have a go on ya tab mate" or "lend us a tab".
 
That's the spirit! You will get there!
Where I live now a lot of people call cigarettes "tabs" but where I grew up "tabs" meant ears. When I first moved here it was very confusing for a while, especially when chavs would say "let me have a go on ya tab mate" or "lend us a tab".
lol never heard tabs before
 
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