I find leaving them alone the hardest bit lol. But I tend to preference the method of once a day I take off the cap. Give the bottle a quick squeeze to get fresh air on. Now the important bit. Put the cap back on. A quick shake. And leave. Repeat daily. If you remember lol for about a week, maybe two for custard types and desserts. And also if you can wait that long. But steeping does make a difference to the flavour
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