I am starting this thread so we can list out some of our side effects for new users.
I experienced dry mouth, something horrible. Then I learned to stay hydrated, as PG juices can cause dryness.
I learned that from the time you stop smoking completely, your body begins to heal itself which can cause some nasties to happen.
Some things that are common when switching will be:
- dry mouth (Stay hydrated)
- Itchy throat
- tight lungs (you are introducing a new thing into your lungs and they will need some time to get used to it!)
- funky smelling wee (this is a combination of lack of hydration and the fact that any liquid you put into your body, even vapour, has to come out) It's normal, just drink more water!
- lingering cough... This is isn't so much from vaping as it is from your lungs clearing out the nasties from smoking. This can last up to 12 weeks in extreme cases.
- a Cold that never seems to go away, again, this is from your body healing.
Other things to keep in mind, when you first wake up, your craving for nicotine is going to be stronger than any other time during the day, as most people get 6-10 hrs of sleep, this is 6-10 hours without Nic, don't feel bad if vaping isn't cutting it. Some suggestion are, have a higher dose nic juice for a morning vape, vape through the craving, or have a cig. Use whatever works for you.
I am not a doctor and I am only writing this as learned experience. If your "symptoms" worsen, you should ALWAYS see a doctor. Some people (actually VERY FEW) are intolerant to higher PG juices. Just go to a heavier VG based juice and see if that helps!
Anyone else have experience they would like to share?