Right, since I am smoking again, I will quit by midnight tonight and never touch one again.
As I know, I can do it.
I know you all want me to quit, so I shall.
Nearly 9 years @MrDJ since august of 2015.Its got to be at least 6-8 years since i read your first posts on ukv about stopping smoking.
Coughing is one of the first signs of stopping smoking casued by the detoxing of your lungs from all the shite in cigs. i think all of us coughed at first. it can take around 2 weeks to clear out all the shite from your lungs so as you keep going back to cigs almost every day you will never get over that first hurdle as you are not giving the cleaning process long enough.
Time to try harder.