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The Trouble with me.

I lasted 2 hours before giving in to temptation. Right now, I only have one left.

I'm not saying I had ten, but three in the last hour.
 
By my reckoning, given the carton your Mother got you on the 19th and the “few packets” she got you recently, you are on 20-a-day.
As has been said, trying to quit on 0% nic is going to be tough and demand a lot of willpower - I’d be tempted to try 3% but appreciate that you would seem to be nic intolerant (unless it’s a fag!)
You have the kit to stop smoking; You have access to the juices; We all have willpower - it just a case of how “painful” it is muster the needed level.
The two other important “ingredients” are support and desire.
You certainly have support from this forum , but your local support - your Mother - seems lacking. She shouldn’t be randomly buying you smokes and her “stop vaping” comment doesn’t help.
Desire seems to be lacking in you. I wonder whether you really want to kick smoking into touch?
And on the subject of the fags, where are they being sourced from? The L&Bs in your video where in silver packaging. Are you getting them by some devious route (& at a well discounted price)?
Start paying up to £15 for a pack - that focuses the mind 😉
 
I have just dug around in my basket for the reload RDA to try my egg custard tart from chefs.
@John R Phillips, it was duty-free from Newcastle. We got them from one of my brother's mates at work.

I used a tiger coil in the reload. and it is nice, only thing is i only used 3% for the first 100ml but made it upto 200ml.

Used the last of my bottle of vg, not the 5ltrs one. and also 100ml of pg.
 
Nearly 9 years @MrDJ since august of 2015.

It would have been 7 years vaping if i had not touched that ciggy, then another and another.

I just wish i could go back and tell myself i will be plighted by failures and achieved.

Just that now I am on 0mg/ml juice I will have to be less lenient on myself.
Same year as me. i gave up Feb 2015 on 18mg overnight. within a month id cut down to 3mg and stayed there ever since.

I lasted 2 hours before giving in to temptation. Right now, I only have one left.

I'm not saying I had ten, but three in the last hour.
think you need to change you give up banner then :D:D

actually keep it on speed dial shortcut.
 
4 hours and 20 minutes in, and I am still vaping. I did ask my mother if I could have one since she had my last.
 
It would have been 6 hours, but I succumbed to temptation, just had 2 just now.

I know I am failing, but since 6 AM this morning, I have only had 5 cigarettes so far.

I would have had a packet smoked already.



It's not about the ones you do have, but the ones you don't have.

Tobacco Harm Reduction.
 
If you want to smoke and vape, just do it mate. No point in beating yourself up every day about it. It's your choice.
I would like to see you trying to go a single day without a fag. You can do it if you want to. 👍
 
If you want to smoke and vape, just do it mate. No point in beating yourself up every day about it.
Exactly.

I remember Leon from UKV (hope you're well!).. same old, same old... (even with the quit banner with minus hours on it!)

And nothing anyone will say on here will change Leon's quit/relapse cycle...
.. we tried every suggestion in the book and nothing worked...
.. and so I'll quote DMAN again -
No point in beating yourself up every day about it. 👍
 
Exactly.

I remember Leon from UKV (hope you're well!).. same old, same old... (even with the quit banner with minus hours on it!)

And nothing anyone will say on here will change Leon's quit/relapse cycle...
.. we tried every suggestion in the book and nothing worked...
.. and so I'll quote DMAN again -
I know that, but it's good to give him some encouragement now and again. He has enough to deal with in life.
 
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