Same year as me. i gave up Feb 2015 on 18mg overnight. within a month id cut down to 3mg and stayed there ever since.Nearly 9 years @MrDJ since august of 2015.
It would have been 7 years vaping if i had not touched that ciggy, then another and another.
I just wish i could go back and tell myself i will be plighted by failures and achieved.
Just that now I am on 0mg/ml juice I will have to be less lenient on myself.
think you need to change you give up banner thenI lasted 2 hours before giving in to temptation. Right now, I only have one left.
I'm not saying I had ten, but three in the last hour.
Exactly.If you want to smoke and vape, just do it mate. No point in beating yourself up every day about it.
No point in beating yourself up every day about it.
I know that, but it's good to give him some encouragement now and again. He has enough to deal with in life.Exactly.
I remember Leon from UKV (hope you're well!).. same old, same old... (even with the quit banner with minus hours on it!)
And nothing anyone will say on here will change Leon's quit/relapse cycle...
.. we tried every suggestion in the book and nothing worked...
.. and so I'll quote DMAN again -