Who's With Me, ( My Journal of my Vaping )

[Crispycritters]

Regardless of how you're doing with the smoking/vaping cycle - you need to try and get yourself into some routine of sleeping at night and being awake during the day Leon as you're probably doing just as much damage to your system at the moment by festering in bed for 24 hours at a time.

I don't know what physical/mental health problems you may have but I'd prioritise sorting out your sleep pattern before stopping smoking. Try going to bed at midnight and getting out of bed by 10am at the latest regardless of how much sleep you actually managed to get - then make an effort to stay awake until midnight.

The first night will be tough, but if you can get through a couple of days of it you'll quickly get into a routine of being able to get 8 hours or so sleep a night. When you wake up - GET OUT OF BED, don't fall back to sleep as if you do you'll be back to square one - just getting up and washing will wake you up properly and you'll be fine after that. This time of year is fucking miserable enough with the cold, short days and dreary weather without making life worse by sleeping through the day and being awake all night with fuck all to do.

 

[P2PLeon]

It's now 3 days. Since being up at around 5 AM yesterday, I eventually got to bed at 10 PM. I got out of bed at nearly 7 today.

 

[P2PLeon]

About an Hour after my last post, I started to smoke again.

I cannot hack smoking anymore, and when I do, I do nothing but Choke.

Yesterday, at 5:30 PM, I had my last puff & now back onto vaping.

It has already been 1 day since I started again.

 

[Mitz]

Leon, you're not really "quitting smoking", you're just having a break in between cigarettes.

 

[Mutley1]

Leon, you're not really "quitting smoking", you're just having a break in between cigarettes.

Blimey you're brave someone will be along later defending him lol

 

[Mitz]

Blimey you're brave someone will be along later defending him lol

Nothing wrong with a little gentle ribbing, mate. He only needs defending when people's frustration with him gets the better of them and the resulting comments become mean spirited.

The saying goes... "never give up giving up." Leon epitomises that saying and for that alone I tip my hat to him.

For as long as you're willing to try... there's hope.

 

[Mutley1]

Nothing wrong with a little gentle ribbing, mate. He only needs defending when people's frustration with him gets the better of them and the resulting comments become mean spirited.

The saying goes... "never give up giving up." Leon epitomises that saying and for that alone I tip my hat to him. View attachment 359934

For as long as you're willing to try... there's hope.

Oh I hear what you're saying mate & as for him never giving up I can't see that happening anytime soon he has been trying pack in for at least 8 ish years

 

[P2PLeon]

I know I have been trying to quit for that long, but I have an addiction, and I cannot stop.

I just coiled and wicked the Wasp Nano Max and put it in my Licorice juice with 0 nic.

I can now taste it, as I have a tiger coil in and it is coming in at 0.51 @ 50 watts.

 

[zouzounaki]

you’ll need to get some nic in there leon

 

[Mutley1]

I know I have been trying to quit for that long, but I have an addiction, and I cannot stop.

I just coiled and wicked the Wasp Nano Max and put it in my Licorice juice with 0 nic.

I can now taste it, as I have a tiger coil in and it is coming in at 0.51 @ 50 watts.

What you have is called lack of will power !