Accept that you're a dual user, try and vape more than you smoke. I (a wanker) smoke when I socially drink beer, never at any other time. Thing is I drink shitloads, but not everyday. For me I'm saying social drinking is a trigger to smoke, a massive fucked up psychological one at that. I dont drink much at home: special occasions, festivities, but when I do drink at home I dont smoke, because I cant, because my wife will know. She should know anyway, I must stink of smoke when I come home. Hence it's psychological, because I have no urge to smoke at home, if it was a physical thing I'd be on the fags, but it never bothers me.
I'll be smoking tonight because i'm off out on the piss, I'll also be vaping. So that's 8 Polish Marlboro, a vaporesso Xros 4 Nano and a gaur 21 with a Profile Unity on top, the looks and comments I get, most people like the fact i smoke because it means they can borrow or try and steal my lighter.
My post here inadvertently is of a style that perhaps befits this thread, I promise it was 100% unintentional, or at least it started out that way
Leon, in short, I'm saying know your triggers for smoking and try and reduce them.