How did you stop vaping

[Simon G]

i went for the super strong one. but not sure if i made a mistake, because the little freebies they threw in were medium, and that was what i used at the soft play. i’m wondering if the extra strong ones might actually be too much.

Right... I went for the medium... in watermelon flavour.

 

[zouzounaki]

the medium strength def works. not tried x strong yet, will probably wait until we fly to greece, and risk it burning the inside of my mouth off or making me throw up on the plane

 

[ChrisLikesCoffee]

Two or three packs of Bensons should do the trick

Seriously though, I guess anyone who had given up vaping wouldn't be around here any more, you never know though.

I think some folk, and I am certainly one of them; are just partial to a little something. Whether it's fags, vapes, cigar, a pipe, boiled sweets.... and they essentially have a choice of options but 'nothing' isn't one of them, but quite possibly you're not in that group.

Good luck with what you want to achieve though !

 

[Simon G]

I've not vaped since 4.50pm

... which is a long time for me.

I'm defo going to be using nic pouches to some degree, especially when I'm supposed to be working... it's far less distracting.

 

[Genghis Fogs]

I've not vaped since 4.50pm

... which is a long time for me.

I'm defo going to be using nic pouches to some degree, especially when I'm supposed to be working... it's far less distracting.

I did exactly that this week when I had my one day in the office. Usually I feel the urge to get outside for a vape a little too frequently, but the pouches completely satisfied me.

 

[Genghis Fogs]

I think the trick with giving up is to reduce your nicotine levels very very slowly. That's the beauty of vaping over smoking > there doesn't need to be a cliff edge.

 

[Simon G]

I did exactly that this week when I had my one day in the office. Usually I feel the urge to get outside for a vape a little too frequently, but the pouches completely satisfied me.

yeah, they absolutely worked for me... I can't really do more than a couple of hours on one pouch though... I didn't pick my vape up for 4 hours tonight and it was easy. ... I didn't even want to vape, but I did use 2 pouches during that time.

It's going to be brilliant for places I can't vape though, way better than anything else I've tried in those situations.

 

[Genghis Fogs]

I thought it seemed quite long lasting, but when I read up about them it said that they're active for about 20 > 30 mins. I was content for 2+ hrs easily.
Bit of a game changer for me. I could easily spend the day in the office without feeling distracted by the itch to go outside.

 

[zouzounaki]

I thought it seemed quite long lasting, but when I read up about them it said that they're active for about 20 > 30 mins. I was content for 2+ hrs easily.
Bit of a game changer for me. I could easily spend the day in the office without feeling distracted by the itch to go outside.

it might be that a lot of it is psychological. so just forget about that 20-30 minutes you read

 

[Simon G]

it might be that a lot of it is psychological. so just forget about that 20-30 minutes you read

I think that is supposed to be the time that it takes for the nicotine to fully disperse.

I'm working out the time like this...

The time before I feel the urge to vape, that was about 20 mins for me, take a pouch and leave that in for about 40 mins, then I'm pretty satisfied from that for the next hour.... so that's 2 hours.

The pouch doesn't have to be active for 2 hours, to results 'work' for two hours, if you know what I mean?