Who's With Me, ( My Journal of my Vaping )

[P2PLeon]

@Richard Winter So, what is not a temporary timeframe for suggesting that I quit indefinitely?

 

[Richard Winter]

@Richard Winter So, what is not a temporary timeframe for suggesting that I quit indefinitely?

if your gonna quit then do it and I hope you do. Stopping for 2 or 3 days is not quitting.

 

[zouzounaki]

i think even quitting for a couple of weeks isn’t quitting if you’ve been doing this and relapsing every time for decades. you need to focus on each day and stop worrying about dates, counting hours and suchlike. it isn’t helpful. don’t attach a big significance to the act of quitting smoking, just focus your energy on not having a fag when you want to have one. but this has been said before many times

 

[P2PLeon]

Make that 3 days 3 hours.

 

[Mitz]

Due to the length of time you've been trying to quit smoking Leon, maybe you could try a heated tobacco alternative. Maybe something like IQOS. I have a couple of friends who never really got on with vaping and went the heated tobacco route instead. It works for them and may be closer for you to a sensation of smoking compared to vaping. Just some food for thought.

 

[P2PLeon]

Heated tobacco is only 15 per cent less than the 100% tangible or hazardous compared to smoking completely.