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Who's With Me, ( My Journal of my Vaping )

i think even quitting for a couple of weeks isn’t quitting if you’ve been doing this and relapsing every time for decades. you need to focus on each day and stop worrying about dates, counting hours and suchlike. it isn’t helpful. don’t attach a big significance to the act of quitting smoking, just focus your energy on not having a fag when you want to have one. but this has been said before many times :)
 
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